Weight Coach: Permanent weight loss through overcoming the urge to overeat.

Ep 19: How To Coach Yourself

July 4, 2016

I continue to coach ME constantly - it is what I do.  I’m good at it.  My passion is to teach this, and I try to convey as much about it as I can on my podcast, in my written blogs, and even in live webinars.  The thought model is key to the kind of coaching I do, which is CAUSAL coaching.  It uncovers the reason for your issue instead of trying to fix the issue itself.  If you try to fix the issue itself, it won’t be a permanent fix if you still have the same underlying reason you developed the issue to begin with.  Schedule a free session at http://talktojoann.com or email Joann@joannthelifecoach.com  Website:  http://joannthelifecoach.com

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