

109.3K
Downloads
42
Episodes
Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
Episodes

Wednesday Aug 31, 2016
Ep 27: Recapturing Motivation and Commitment
Wednesday Aug 31, 2016
Wednesday Aug 31, 2016
How do you find the motivation to get it done? When you reach quantum decision, you are so fired up and there is no looking back. But then what about when all that fire and motivation starts to drop off? This is when commitment to yourself has to kick in. I also share with you how to recapture that fire and motivation you initially felt. Find the Weight Loss Mastermind at http://joannfilomena.com Website: http://joannthelifecoach.com Email: Joann@joannthelifecoach.com
No comments yet. Be the first to say something!