
Episodes

Thursday Mar 17, 2016
Weight Loss Tools - Ep 2
Thursday Mar 17, 2016
Thursday Mar 17, 2016
The first two tools I teach to my weight loss clients. Knowing how to use a hunger scale can put you back in control and feeling at peace with eating. What to eat? Your already have that knowledge inside! You can contact Joann at Joann@Joannthelifecoach.com Website: http://joannthelifecoach.com
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