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Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
Episodes
Tuesday Jun 21, 2016
Tuesday Jun 21, 2016
Why do you want to get control of your eating and stop overeating? Of course there is the whole body image thing, but there is also an element of feeling out of control. You do not like the feeling that you cannot stop yourself - the DESIRE to go eat something is so strong that you have to respond and feel like you cannot control it. Where does that come from? Hey, click this link to go leave a review on iTunes for Weight Coach! Review Me! Go schedule a free mini session at http://talktojoann.com You can email Joann at Joann@Joannthelifecoach.com Check out our website!
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