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Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
Episodes

Monday Jul 04, 2016
Ep 19: How To Coach Yourself
Monday Jul 04, 2016
Monday Jul 04, 2016
I continue to coach ME constantly - it is what I do. I’m good at it. My passion is to teach this, and I try to convey as much about it as I can on my podcast, in my written blogs, and even in live webinars. The thought model is key to the kind of coaching I do, which is CAUSAL coaching. It uncovers the reason for your issue instead of trying to fix the issue itself. If you try to fix the issue itself, it won’t be a permanent fix if you still have the same underlying reason you developed the issue to begin with. Schedule a free session at http://talktojoann.com or email Joann@joannthelifecoach.com Website: http://joannthelifecoach.com
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