Weight Coach: Permanent weight loss through overcoming the urge to overeat.

Ep 31: Lessons from Survivor

September 28, 2016

There are lots of life lessons to be learned from the hit reality show, Survivor - “play hard” “Play Strategically” “Stay flexible” “Face your fears” “Change your destiny” - you get the idea. But  what has perked my interest is the food - or lack of it.  It is fascinating to watch perfectly normal, healthy humans begin to eat limited rations and quickly drop weight. Here's what you can learn about weight loss from Survivor!  email:  Joann@joannthelifecoach.com  Website:  http://joannthelifecoach.com  Schedule with me at http://talktojoann.com  

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