Weight Coach: Permanent weight loss through overcoming the urge to overeat.

Ep 34: Emotional Turbulance

October 12, 2016

Understanding how to feel and process your emotions is key to permanent weight loss.  Today I discuss how you can begin to tune into your feelings, recognize them and move through them.  Reach out to me in email at Joann@joannthelifecoach.com   Website:  http://joannthelifecoach.com

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