Weight Coach: Permanent weight loss through overcoming the urge to overeat.

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42Episodes

Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.

Ep 34: Emotional Turbulance

October 12, 2016

Understanding how to feel and process your emotions is key to permanent weight loss. Today I discuss how you can begin to tune into your feelings, recognize them and move through them. Reach out to me in email at Joann@joannthelifecoach.com Website: http://joannthelifecoach.com

Weight Coach: Permanent weight loss through overcoming the urge to overeat.

Weight Coach: Permanent weight loss through overcoming the urge to overeat.

Ep 34: Emotional Turbulance

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Weight Coach: Permanent weight loss through overcoming the urge to overeat.

Weight Coach: Permanent weight loss through overcoming the urge to overeat.

Ep 34: Emotional Turbulance

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