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Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
Episodes
Monday Apr 04, 2016
Monday Apr 04, 2016
Have you tried to find weight loss groups on Facebook for mutual support and only found a bunch of advertisers? I share more of my own backstory, plus the free Starters Guide to Overcoming Overeating! Here is the link for my Facebook group: The Weight Loss Mindset: https://www.facebook.com/groups/1592407490984140/ Website for the free guide: http://joannthelifecoach.com/
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